Zao' water is not only good for you but refreshing and tastes great. It can be drunk hot or cold. Your body will thank you. Zao Water may help prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It is rich in Vitamin C, contains minerals such as flavonoids and has laxative properties. May help the kidney filter toxins more effectively and improve blood flow. May reduce stress on the liver and support its ability to produce bile. Zao' water is is packed with antioxidants and vitamins that may boost your immune system, may tame inflammation, lessen stress, and help protect your heart. An excellent source of potassium, a mineral and electrolyte. It may help prevent and ease cold and flu symptoms. It has various healthful properties, including antimicrobial and antioxidant effects.  It may offer health benefits, such as reducing cholesterol and improving the symptoms of diabetes.